We all love to eat on the couch. Lets face it, the coffee table is the new dinner table. Yet not all meals are couch-friendly, so Burrow's bringing you couch eats to keep your belly full and your couch clean.

This week we're tackling breakfast! Follow along for our current must-have, couch-friendly morning recipes.

Photo credit: Pinterest

1. Watermelon Smoothie

Summer may have come and gone, but the crave for melon-y is still here. This watermelon smoothie is the most refreshing way to start your day. You'll need:

1 cup fresh watermelon (cubed and seedless)
1/3 cup cubed kiwi
1/2 ripe banana (pop it in the freezer beforehand and it will make your smoothie thicker!)
1/2 cup coconut milk
1/2 cup ice
1 tablespoon chia seeds

1. Add all ingrediants into blender and blend until smooth.
2. Pour into glass and garnish with chia seeds and a watermelon sliver if you're feelin' fancy.
3. Pop in a straw and plop on your couch.

Photo credit: Ngaio Parr

2. Chive & Onion Quiche

For all you healthy couch potatoes we bring you a low-cal, low-carb, vegetarian, gluten-free option. The upside? You get to eat multiples of these in one sitting (and look good doing it).

1/2 onion, diced
1 Tbsp. butter
6 large eggs
6 egg whites
1/4 cup milk
1/2 cup cottage cheese
3 Tbsp. fresh chives
1/4 cup chopped fresh parsley
1/4 tsp. garlic powder
1/2 tsp. salt
1/4 tsp. freshly ground black pepper

1. Throw your chopped onion into a greased pan and heat until carmelized.
2. Whisk eggs in mixing bowl and stir in milk, garlic powder, salt and pepper.
3. Stir cottage cheese, parsley and chives into egg mix.
4. Grab a mini-skillet (or muffin tin if you don't own a skillet) and grease with non-stick spray.
5. Add carmelized onions into the bottom.
6. Pour egg mixture on top, making sure the ingredients are evenly distributed.
7. Bake at 375 for 20 minutes, or until the eggs seem fully set.
8. Let cool, cut out a slice, take it over to your couch, turn on the morning news and enjoy your guilt-free breakfast.

Photo credit: Man Repeller

3. Burrow Breakfast Sammy

Behold: the breakfast sandwich of your dreams. The sweetness from the applewood-smoked bacon and the subtle spice from the pimento cheese will bring tears of joy to your eyes.

1 sourdough english muffin (or buttermilk biscuit if you're feeling crazy)
2 slices applewood-smoked bacon
2 eggs, scrambled
1 slice white or regular cheddar cheese (your preference)
2 tablespoon pimento cheese

1. Preheat your oven to 350.
2. Heat up your frying pan and add in your bacon. Cook on medium heat until nice and crispy. Remove from pan and let bacon rest on a paper towel.
3. Pour your bacon grease into a mason jar and pop in the fridge (you'll thank me the next time you use it to grease a pan for srambled eggs- it's heavenly).
4. Whisk your eggs together in a bowl and pour in a splash of milk (this makes them nice and fluffy).
5. Pour your eggs in the same pan you cooked your bacon in (bacon grease is LIFE).
6. While your eggs are cooking, pop your english muffin into the oven with the slice of cheese on one half. Let it heat up for a few minutes.
7. Take out your english muffin and start building your sandwich- spread your pimento cheese on the other half of the muffin. Add on your eggs and bacon and voila your breakfast sammy is complete.
8. Wrap the bottom half (where you hold it) with a paper towel. Stroll back over to your couch and enjoy.